Home » » Study: Mindfulness meditation helps ease IBS symptoms

Study: Mindfulness meditation helps ease IBS symptoms

Written By Kamasirna Land on 7.07.2011 | 11:18

Women with irritable bowel syndrome who were given mindfulness meditation training saw more improvement in their symptoms than those who participated in a support group, according to a study in the American Journal of Gastroenterology. Researchers at the University of North Carolina at Chapel Hill created a program that included meditation, yoga and body scanning, during which people focused attention on one area of the body. Read the abstract. Medscape (free registration)/Reuters (6/30) Email this Story

WtJ-Digestive Health SmartBrief
Share this article :


Post a Comment

Support : Creating Website | Johny Template | Mas Template
Copyright © 2011. Kamasirna Land-Info - All Rights Reserved
Template Created by Creating Website
Proudly powered by Blogger